Run 1: Kanata Lakes with Francine

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Sunday, December 8, 2013
There isn't really a running season but I tend to run more in the autumn and spring when skiing and cycling are not very good options.  But in the winter, because I can't take Francine skiing, I like to trail run periodically.  And I took the camera this time.  At the bottom is a pic from later in the day just to prove that I don't completely neglect my children's needs.  In fact, as much as possible, I try to get out  when Felicity is napping.



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